< November 2016

< 01 November 2016 >

walking - 4.14 km. transport - 16.54 km.

Moves history

  • Дом from 20:23:17 to 9:09:33
  • walking from 9:09:33 to 9:15:13 (0.528 km.)
  • transport from 9:15:14 to 9:33:14 (8.278 km.)
  • walking from 9:33:15 to 9:44:18 (0.953 km.)
  • Хостинг-провайдер Timeweb from 9:44:19 to 15:32:16
  • Хостинг-провайдер Timeweb from 15:32:16 to 19:36:37
  • walking from 19:36:38 to 19:46:11 (0.85 km.)
  • transport from 19:46:11 to 20:04:42 (8.262 km.)
  • walking from 20:04:42 to 20:09:50 (0.465 km.)
  • Дом from 20:09:51 to 8:54:15

Heart rate

Blood pressure

105/68 mmHg. (7:34:07)
108/69 mmHg. (23:25:40)

Online

Online: 10.84 hours
24.8% productive

Thoughts time

Sleep and Dreams

Sleep interval: 23:26:01 - 06:35:41
Time in bed: 7h. 9min.

Sleep quality: 73%

Заспал