< August 2016

< 04 August 2016 >

walking - 5.704 km. transport - 16.708 km.

Moves history

  • Дом from 19:33:10 to 8:57:49
  • walking from 8:57:49 to 9:03:22 (0.482 km.)
  • transport from 9:03:22 to 9:21:52 (8.402 km.)
  • walking from 9:21:53 to 9:34:59 (0.866 km.)
  • Хостинг-провайдер Timeweb from 9:34:59 to 19:38:28
  • walking from 19:38:28 to 19:50:21 (0.836 km.)
  • transport from 19:50:21 to 20:09:22 (8.306 km.)
  • walking from 20:09:22 to 20:17:00 (0.492 km.)
  • Перекресток from 20:17:00 to 20:34:18
  • walking from 20:34:18 to 20:37:37 (0.25 km.)
  • Дом from 20:37:38 to 8:58:31

Heart rate

Blood pressure

102/75 mmHg. (7:24:07)
106/75 mmHg. (22:41:04)

Online

Online: 10.28 hours
35.9% productive

Thoughts time

Sleep and Dreams

Sleep interval: 23:09:17 - 06:13:30
Time in bed: 7h. 4min.
Sleep quality: 79%
Два сна и оба связаны с мыслями дня. В первом я за Илью на приеме у врача с его анализами, пачкает листок в чае разлитом по столу, удивляется анализу. Второй заспат.