< July 2016

< 24 July 2016 >

walking - 9.813 km. transport - 2497.451 km. running - 0.253 km.

Moves history

  • Богдановское from 17:53:36 to 1:41:33
  • transport from 1:41:33 to 3:12:17 (136.562 km.)
  • Международный аэропорт Магнитогорск / Magnitogorsk International Airport (MQF) from 3:12:17 to 3:39:40
  • walking from 3:39:40 to 3:42:23 (0.081 km.)
  • airplane from 3:42:25 to 5:58:39 (1649.096 km.)
  • Международный аэропорт Шереметьево from 5:58:40 to 6:18:38
  • transport from 6:18:38 to 6:21:52 (0.439 km.)
  • Терминал D / Terminal D from 6:21:53 to 6:34:24
  • Неизвестное место (55.962862, 37.402152) from 6:34:25 to 6:43:49
  • airplane from 6:43:50 to 8:28:15 (689.128 km.)
  • Gate D01 / Выход D01 from 8:28:16 to 8:37:56
  • Gate D01 / Выход D01 from 9:02:12 to 9:17:50
  • Международный аэропорт Пулково / Pulkovo International Airport (LED) from 9:17:51 to 10:36:51
  • transport from 10:36:51 to 10:47:18 (8.653 km.)
  • walking from 10:47:19 to 10:48:16 (0.043 km.)
  • walking from 10:48:16 to 10:49:18 (0.058 km.)
  • transport from 10:49:19 to 11:20:21 (13.573 km.)
  • walking from 11:20:21 to 11:23:21 (0.372 km.)
  • running from 11:23:21 to 11:25:56 (0.253 km.)
  • Дом from 11:25:57 to 11:35:35
  • walking from 11:35:35 to 11:41:17 (0.323 km.)
  • Перекресток from 11:41:18 to 12:01:17
  • walking from 12:01:17 to 12:07:58 (0.478 km.)
  • Дом from 12:07:58 to 12:45:14
  • walking from 12:45:14 to 12:52:33 (0.266 km.)
  • walking from 12:52:33 to 12:53:14 (0.021 km.)
  • Киноцентр «Великан Парк» from 12:54:07 to 14:57:19
  • walking from 14:57:19 to 15:47:10 (3.723 km.)
  • Дом from 15:47:10 to 8:51:18

Heart rate

Blood pressure

112/70 mmHg. (21:30:25)

Online

Online: 2.65 hours
69% productive

Thoughts time

Sleep and Dreams

Sleep interval: 22:34:38 - 02:57:04
Time in bed: 4h. 22min.
Sleep quality: 52%