< January 2016

< 20 January 2016 >

walking - 9.246 km. running - 0.388 km. transport - 23.488 km.

Moves history

  • Дом from 19:49:12 to 8:58:35
  • walking from 8:58:35 to 9:03:16 (0.459 km.)
  • transport from 9:03:16 to 9:21:17 (8.324 km.)
  • walking from 9:21:17 to 9:34:52 (0.96 km.)
  • Хостинг-провайдер Timeweb from 9:34:52 to 19:48:18
  • walking from 19:48:18 to 20:03:56 (1.002 km.)
  • transport from 20:03:56 to 20:44:57 (15.164 km.)
  • walking from 20:44:58 to 20:52:58 (0.52 km.)
  • Дом from 20:52:59 to 9:26:48

Heart rate

Blood pressure

109/71 mmHg. (8:46:19)
111/76 mmHg. (22:57:18)

Thoughts time

Sleep and Dreams

Sleep interval: 00:04:39 - 07:16:40
Time in bed: 7h. 12min.
Sleep quality: 84%